AJ Sadler

My approach is relational, trauma-informed, neuro-affirming, and collaborative. I believe healing happens through relationship—with ourselves, with others, and with the communities, systems, and environments we're a part of. In therapy, we'll slow down and get curious about the patterns, experiences, relationships, and protective strategies that have shaped how you move through the world. I tend to be active and direct while also bringing warmth, curiosity, humor, and care into the work. A significant portion of my practice is with neurodivergent people and those navigating developmental or co