Jessica Lee

If you've hit a wall in achieving change, you might have come to the right place. I use a combination of somatic & top-down approaches to support the healing process I see teens & adults, and specialize in serving BIPOC, LGBTQIA2S+, autistic, and ADHDer communities. Over the last 10 years, I have developed targeted skills to support people with complex trauma, PTSD, anxiety, depression, & burnout. While venting can be incredibly helpful, I hope to provide support beyond that. I use DBT to help you learn tangible coping skills to get through escalated emotions or dissociation in the present. I