Teri Langer

You’re the deep-feeling, deep-thinking one. Aware of everything & everyone—yet often carrying more than most can see. You may be navigating anxiety, neurodivergence, chronic stress, or relationships that don’t follow the script. You're not just looking for relief. You’re seeking alignment. A return to self. A softening of the survival strategies that once kept you safe but now feel too tight. You're awakening to something more—beyond roles, beyond patterns—and you're ready to live from that truth. I offer trauma-informed, somatic therapy focused on nervous system regulation and deep inner work